This spice-filled soup is warming and super fresh – and can easily be made vegan.
My symptoms have stabilized month upon month, and I’m now at a point where I have to wonder: what is my new normal?
A sweet treat that uses grass-fed gelatin, which can help heal damaged gut linings.
Smoothies that start with a veggie mean extra nutrition and reduced fructose.
The road to overcoming a chronic condition can be much longer than anticipated.
Well, my boyfriend for one. Literally. He was my poop donor.
Pickles can help get gut bacteria back on track, and are one of the easiest fermented foods to make.
After eight months on a strict diet and probiotics for gut dysbiosis, it’s time to try a Faecal Microbiota Transplant.
I’m curious how many people are unnecessarily restricting their diets when they could be healing.