This grain-free cookie recipe sneaks in a dose of grass-fed gelatin, which can help to repair damaged gut linings. How’s that for a guilt-free treat?
Creamy and subtle, zucchini makes a great base for this summery sneaky veggie smoothie.
A gluten- and dairy-free sweet treat without the sugar rush.
This (refined) sugar-free jam offers a good dose of essential omega 3 fatty acids.
A typically oil-laden wheat-filled Malaysian dish gets a low-FODMAP makeover.
Known to many as the holy grail of fermented foods, sauerkraut can be made simple.