Mee Goreng
A typically oil-laden wheat-filled Malaysian dish gets a low-FODMAP makeover.
Dairy-free
Sauerkraut
Known to many as the holy grail of fermented foods, sauerkraut can be made simple.
Spicy bean and crispy cavolo nero bowl
Roasting most of the vegetables together in the oven for this meal in a bowl keeps the fuss factor to a minimum.
Aloo gobi-inspired soup
Here’s my fuss-free spin on aloo gobi: the Indian potato-and-cauliflower dish.
Sprouted chickpea hummus
Once you’ve sprouted some chickpeas, you can quickly whip up this easier-to-digest hummus.
Gluten-free sweet potato and pear loaf
Spiced with wintry warmers like cinnamon and nutmeg, this sweet loaf makes a nutritious breakfast or snack.
My two-ingredient treat
Not only does this delicious moussey treat comprise just two ingredients; it also takes two minutes to make.
Wintry niçoiseish salad
A classic salad gets a drastic makeover – all in the name of eating with the seasons and for good gut health.
Pumpkin pie granola
Squeezing a vegetable into a sweet yet nutritious breakfast can be as easy as (pumpkin) pie.