All things

Gluten-free

Mee Goreng

A typically oil-laden wheat-filled Malaysian dish gets a low-FODMAP makeover.

Sauerkraut

Known to many as the holy grail of fermented foods, sauerkraut can be made simple.

My two-ingredient treat

Not only does this delicious moussey treat comprise just two ingredients; it also takes two minutes to make.

Quick gluten-free muesli

Breakfast can be tricky on a low-FODMAP protocol. Here’s a quick solution (that’s not only for those on the diet).