Peanut brownie biscuits
This grain-free cookie recipe sneaks in a dose of grass-fed gelatin, which can help to repair damaged gut linings. How’s that for a guilt-free treat?
All things
This grain-free cookie recipe sneaks in a dose of grass-fed gelatin, which can help to repair damaged gut linings. How’s that for a guilt-free treat?
This salad is best served fresh from the oven. Feel free to rotate the roast veggies with whatever is in season.
Raita is perfect for dolloping over a curry or Middle Eastern dish, or using as a dip with your favourite veggie sticks.
Packed with zucchini and broccoli, these fritters feature teff as a gluten-free alternative to wheat flour.
Creamy and subtle, zucchini makes a great base for this summery sneaky veggie smoothie.
A gluten- and dairy-free sweet treat without the sugar rush.
This (refined) sugar-free jam offers a good dose of essential omega 3 fatty acids.
A typically oil-laden wheat-filled Malaysian dish gets a low-FODMAP makeover.
Known to many as the holy grail of fermented foods, sauerkraut can be made simple.