All things

Gut health

Peanut brownie biscuits

This grain-free cookie recipe sneaks in a dose of grass-fed gelatin, which can help to repair damaged gut linings. How’s that for a guilt-free treat?

Probiotic raita

Raita is perfect for dolloping over a curry or Middle Eastern dish, or using as a dip with your favourite veggie sticks. 

Sauerkraut

Known to many as the holy grail of fermented foods, sauerkraut can be made simple.