My symptoms have stabilized month upon month, and I’m now at a point where I have to wonder: what is my new normal?
I’m curious how many people are unnecessarily restricting their diets when they could be healing.
The biggest lesson I’ve learned through this process is that no two journeys to healing are the same.
My IgG intolerance test showed strong reactions to yeast and cow’s dairy. So what does that really mean?
Why, after three months on the Specific Carbohydrate Diet, I switched back to low-FODMAPs.
I’ve been following the Specific Carbohydrate Diet for two months, and it’s actually starting to go well.