All things

Low-FODMAP

Quick gluten-free muesli

Breakfast can be tricky on a low-FODMAP protocol. Here’s a quick solution (that’s not only for those on the diet).

Buckwheat crepes

These versatile crepes can be filled with different goodies and served for breakfast, lunch or dinner.

Thai green curry

Most of the prep-work for this low-FODMAP curry is in the paste. Once that’s done, the rest is a cinch.