All things

Lunch

Mee Goreng

A typically oil-laden wheat-filled Malaysian dish gets a low-FODMAP makeover.

Cauliflower rice kedgeree

Brunch, lunch or dinner? Kedgeree works for all three. And replacing the rice with cauliflower beefs up the nutrition.

Wintry niçoiseish salad

A classic salad gets a drastic makeover – all in the name of eating with the seasons and for good gut health.