Mango and zucchini smoothie bowl
Creamy and subtle, zucchini makes a great base for this summery sneaky veggie smoothie.
Seasonal food
Sprouts
Little skill needed, just a bit of patience: make grains, seeds and legumes easier to digest.
What to do with salsify?
It’s that thing that looks like a dirty stick, and its reported benefits include improved digestive health.
The real reason I’m eating with the seasons
Why sufferers of digestive disorders should be in sync with seasonal food.