Probiotic raita
Raita is perfect for dolloping over a curry or Middle Eastern dish, or using as a dip with your favourite veggie sticks.
Snack
Sprouted chickpea hummus
Once you’ve sprouted some chickpeas, you can quickly whip up this easier-to-digest hummus.
Gluten-free sweet potato and pear loaf
Spiced with wintry warmers like cinnamon and nutmeg, this sweet loaf makes a nutritious breakfast or snack.
Probiotic yoghurt
From an initial batch of yoghurt, keep reusing the dregs to make batch after batch.
My two-ingredient treat
Not only does this delicious moussey treat comprise just two ingredients; it also takes two minutes to make.
Mint chocolate marshmallow slice
A sweet treat that uses grass-fed gelatin, which can help heal damaged gut linings.
Choco mint smoothie
A refreshing summer smoothie, complete with leafy greens, for the chocolate-mint fans out there.