Mango and zucchini smoothie bowl
Creamy and subtle, zucchini makes a great base for this summery sneaky veggie smoothie.
Sweet
Banana, peanut butter and choc chunk cookies
A gluten- and dairy-free sweet treat without the sugar rush.
Beet and berry smoothie
Here’s another sneaky veggie smoothie to add to your morning repertoire.
Good-for-your-gut jam
This (refined) sugar-free jam offers a good dose of essential omega 3 fatty acids.
Gluten-free sweet potato and pear loaf
Spiced with wintry warmers like cinnamon and nutmeg, this sweet loaf makes a nutritious breakfast or snack.
Chocolate and cardamom gummy squares
A guilt-free gut-healing treat flavoured with (surprise, surprise) chocolate.
Mint chocolate marshmallow slice
A sweet treat that uses grass-fed gelatin, which can help heal damaged gut linings.
No-grain nutty apple porridge
Warm and wintry, this spiced porridge is made without an oat in sight.