Mango and zucchini smoothie bowl
Creamy and subtle, zucchini makes a great base for this summery sneaky veggie smoothie.
Sweet
Banana, peanut butter and choc chunk cookies
A gluten- and dairy-free sweet treat without the sugar rush. Other nut butters can replace the peanut butter if desired.
Beet and berry smoothie
Here’s another sneaky veggie smoothie to add to your morning repertoire.
Good-for-your-gut jam
This (refined) sugar-free jam offers a good dose of essential omega 3 fatty acids.
Gluten-free sweet potato and pear loaf
Spiced with wintry warmers like cinnamon and nutmeg, this sweet loaf makes a nutritious breakfast or snack.
Chocolate and cardamom gummy squares
A guilt-free gut-healing treat flavoured with (surprise, surprise) chocolate.
Mint chocolate marshmallow slice
A sweet treat that uses grass-fed gelatin, which can help heal damaged gut linings.
No-grain nutty apple porridge
Warm and wintry, this spiced porridge is made without an oat in sight.