Known to many as the holy grail of fermented foods, sauerkraut can be made simple.
Roasting most of the vegetables together in the oven for this meal in a bowl keeps the fuss factor to a minimum.
Here’s my fuss-free spin on aloo gobi: the Indian potato-and-cauliflower dish.
Once you’ve sprouted some chickpeas, you can quickly whip up this easier-to-digest hummus.
Little skill needed, just a bit of patience: make grains, seeds and legumes easier to digest.
This is an incredibly sneaky veggie smoothie; you won’t even taste the parsnip, promise.