This salad is best served fresh from the oven. Feel free to rotate the roast veggies with whatever is in season.
Raita is perfect for dolloping over a curry or Middle Eastern dish, or using as a dip with your favourite veggie sticks.
Packed with zucchini and broccoli, these fritters feature teff as a gluten-free alternative to wheat flour.
Creamy and subtle, zucchini makes a great base for this summery sneaky veggie smoothie.
A gluten- and dairy-free sweet treat without the sugar rush.
A typically oil-laden wheat-filled Malaysian dish gets a low-FODMAP makeover.
Known to many as the holy grail of fermented foods, sauerkraut can be made simple.
Replacing béchamel sauce with feta and lactose-free yoghurt is the secret to this low-FODMAP vegetarian lasagne.
Roasting most of the vegetables together in the oven for this meal in a bowl keeps the fuss factor to a minimum.