Pumpkin and spinach lasagne
Replacing béchamel sauce with feta and lactose-free yoghurt is the secret to this low-FODMAP vegetarian lasagne.
Winter
Spicy bean and crispy cavolo nero bowl
Roasting most of the vegetables together in the oven for this meal in a bowl keeps the fuss factor to a minimum.
Beetroot and raspberry soaked oats
This recipe sneaks a veggie into soaked oats, and the beetroot-raspberry combo is a winner.
Aloo gobi-inspired soup
Here’s my less laborious spin on aloo gobi: the Indian potato-and-cauliflower dish.
Gluten-free sweet potato and pear loaf
Spiced with wintry warmers like cinnamon and nutmeg, this sweet loaf makes a nutritious breakfast or snack.
Wintry niçoiseish salad
A classic salad gets a drastic makeover – all in the name of eating with the seasons and for good gut health.
Beetroot and parsnip soup with dukkah
An earthy soup that pairs two seasonal stars with an Egyptian flavour bomb.
No-grain nutty apple porridge
Warm and wintry, this spiced porridge is made without an oat in sight.