A snap-your-fingers-and-it’s-done treat that’s also good for your gut? This, my friends, is it. Silky like mousse, this combination of coconut yoghurt and raw cacao will satisfy chocolate cravings and feed good gut bacteria in the process. Win-win.
Make sure you get an unsweetened yoghurt that contains good bacteria, and no weird fillers. Raw cacao is a prebiotic, meaning it contains fibre that passes straight through the digestive tract to the large intestine, where it fuels probiotics in the gut.
Feel free to pimp this basic recipe in any which way: toppings, spices, fruit, essences. Replace the coconut yoghurt with a good-quality bacteria-rich dairy yoghurt if you prefer.