All things “dairy-free” (18 articles)

Super-simple shiitake miso rice

Recipe

Super-simple shiitake miso rice

A fuss-free method of cooking rice and an almost empty fridge were the inspiration for this Japanesey bowl that’s now on my list of comfort foods.

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Winter citrus spice blend

Recipe

Winter citrus spice blend

This is my favourite way to use up orange or mandarin peels: it’s a wintry yet energizing addition to a morning bowl of porridge.

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Peanut brownie biscuits

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Peanut brownie biscuits

This grain-free cookie recipe sneaks in a dose of grass-fed gelatin, which can help to repair damaged gut linings. How’s that for a guilt-free treat?

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Mango and zucchini smoothie bowl

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Mango and zucchini smoothie bowl

Creamy and subtle, zucchini makes a great base for this summery sneaky veggie smoothie.

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Banana, peanut butter and choc chunk cookies

Recipe

Banana, peanut butter and choc chunk cookies

A gluten- and dairy-free sweet treat without the sugar rush.

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Good-for-your-gut jam

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Good-for-your-gut jam

This (refined) sugar-free jam offers a good dose of essential omega 3 fatty acids.

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Mee Goreng

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Mee Goreng

A typically oil-laden wheat-filled Malaysian dish gets a low-FODMAP makeover.

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Sauerkraut

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Sauerkraut

Known to many as the holy grail of fermented foods, sauerkraut can be made simple.

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Spicy bean and crispy cavolo nero bowl

Recipe

Spicy bean and crispy cavolo nero bowl

Roasting most of the vegetables together in the oven for this meal in a bowl keeps the fuss factor to a minimum.

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Aloo gobi-inspired soup

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Aloo gobi-inspired soup

Here's my less laborious spin on aloo gobi: the Indian potato-and-cauliflower dish.

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Sprouted chickpea hummus

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Sprouted chickpea hummus

Once you've sprouted some chickpeas, you can quickly whip up this easier-to-digest hummus.

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Gluten-free sweet potato and pear loaf

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Gluten-free sweet potato and pear loaf

Spiced with wintry warmers like cinnamon and nutmeg, this sweet loaf makes a nutritious breakfast or snack.

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My two-ingredient treat

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My two-ingredient treat

Not only does this delicious moussey treat comprise just two ingredients; it also takes two minutes to make.

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Wintry niçoiseish salad

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Wintry niçoiseish salad

A classic salad gets a drastic makeover – all in the name of eating with the seasons and for good gut health.

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Pumpkin pie granola

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Pumpkin pie granola

Squeezing a vegetable into a sweet yet nutritious breakfast can be as easy as (pumpkin) pie.

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Mexican-inpsired veggie soup

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Mexican-inpsired veggie soup

This spice-filled soup is warming and super fresh – and can easily be made vegan.

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Beetroot and parsnip soup with dukkah

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Beetroot and parsnip soup with dukkah

An earthy soup that pairs two seasonal stars with an Egyptian flavour bomb.

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No-grain nutty apple porridge

Recipe

No-grain nutty apple porridge

Warm and wintry, this spiced porridge is made without an oat in sight.

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