All things “gluten-free” (22 articles)

A fuss-free method of cooking rice and an almost empty fridge were the inspiration for this Japanesey bowl that’s now on my list of comfort foods.

This grain-free cookie recipe sneaks in a dose of grass-fed gelatin, which can help to repair damaged gut linings. How’s that for a guilt-free treat?

This salad is best served fresh from the oven. Feel free to rotate the roast veggies with whatever is in season.

Raita is perfect for dolloping over a curry or Middle Eastern dish, or using as a dip with your favourite veggie sticks.

Packed with zucchini and broccoli, these fritters feature teff as a gluten-free alternative to wheat flour.

Creamy and subtle, zucchini makes a great base for this summery sneaky veggie smoothie.

A gluten- and dairy-free sweet treat without the sugar rush.

This (refined) sugar-free jam offers a good dose of essential omega 3 fatty acids.

A typically oil-laden wheat-filled Malaysian dish gets a low-FODMAP makeover.

Known to many as the holy grail of fermented foods, sauerkraut can be made simple.

Replacing béchamel sauce with feta and lactose-free yoghurt is the secret to this low-FODMAP vegetarian lasagne.

Roasting most of the vegetables together in the oven for this meal in a bowl keeps the fuss factor to a minimum.

Here's my less laborious spin on aloo gobi: the Indian potato-and-cauliflower dish.

Once you've sprouted some chickpeas, you can quickly whip up this easier-to-digest hummus.

Spiced with wintry warmers like cinnamon and nutmeg, this sweet loaf makes a nutritious breakfast or snack.

Not only does this delicious moussey treat comprise just two ingredients; it also takes two minutes to make.

Breakfast can be tricky on a low-FODMAP protocol. Here's a quick solution (that's not only for those on the diet).

Buckwheat is a protein- and fibre-rich seed – and the star of this summery dish.

Squeezing a vegetable into a sweet yet nutritious breakfast can be as easy as (pumpkin) pie.

An earthy soup that pairs two seasonal stars with an Egyptian flavour bomb.

Warm and wintry, this spiced porridge is made without an oat in sight.

These versatile crepes can be filled with different goodies and served for breakfast, lunch or dinner.